Stretch and Strengthen with Neem

Stretch and Strengthen with Neem

From 10.00 - 11.00am, we stretch and strengthen our bodies with seated and standing yoga-like movements (no mat required), and wind down with breath-work or a short meditation.

Afterwards, you are welcome to stay and chat a while with a little refreshment. It's a fun way to take care of your health and make new friends!

Click here to register

Upcoming Schedule