Hatha yoga Level 1 with Patricia, in-person

A lovely, gentle yet active class, centered in traditional yoga poses and principles, designed to connect mind and body, and focus within. The class includes breath work, classic asana sequences, mindful movements, and deep relaxation. PLEASE BRING YOUR OWN MAT.

BUYING A 4-CLASS PACKAGE SAVES YOU MONEY, and HELPS YOU ATTEND REGULARLY.

Please sign in for EACH class.